The Original Health Club Step Bench Exercise System
Designed for use at home or in your local health clubNonslip, nonskid floor pads14"L x 40"W stepping surfaceAdjustable incline and decline positions for use as weight benchHeight adjustments 4, 6 and 8"Weight limit up to 300 lbs.Learn More: Fitness Facts About Stepping Stepping simulate stair climbing, but instead of actual steps they use alternating pedals or platformsIt's an aerobic activity that gives you a low-impact, high-intensity exerciseStepping helps you get a sleek, tone lookMuscle Zones:Stepping use muscles in your lower body, especially:Hips (gluteus maximus)Front of thighs (quadriceps)Back of thighs (hamstrings)Calves (gastrocnemius)Brands You Trust: The StepThe Step is America's original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike.
