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What's Included: Fourteen Olympic plates: 2/45's, 2/35's, 2/25's, 2/10's, 4/5's, 2/2.5

Includes the deep breathing and the GymBar resistance exercisesDesigned to be done while sitting downGymBar's unique rolling feature adds approximately 5 lbs.

Develop dynamic balance for any sport with the Altus Athletic Balance Board. It builds strength, balance and coordination from the core level out in addition to preventing injury. Simply do the exercises you might normally do on flat ground and watch your strength increase exponentially on the balance board.

Protect your expensive flooring with the Sportcraft Fitness Equipment Mat. Measuring a large 36" x 72", it provides cushioning and helps prevent unsightly scratches and abuse caused by treadmills, exercise bikes, elliptical trainers, weight benches and more.

Bar measures: 28.

Lets you invert to multiple angles, which helps to put your spine into traction and decompressionIt helps you stretch and rejuvenate muscles, rounding out your exercise routine3-position bench rotates to various anglesNylon-stitched support padFoam-padded ankle collars and handlebarsBrands You Trust: StaminaSince 1987, Stamina's focus has been to supply quality and value to the fitness and leisure markets. Stamina Products Inc. continues to pursue perfection through the design excellence of their home fitness products. They are dedicated to building a healthier stronger you, with your body in mind.

Great fun for kids and adults, this gigantic 12-foot trampoline features a super-soft, bounceable center that you can jump on or just lounge around and relax on.
Perfect for summer fun in the sun in any body of water big enough to hold it. Padded border, handles and ladder make it completely safe for everyone in the family.

2.5 HP motor utilizes a built-in cooling fan to cool its internal componentsSaves you valuable space with its patented, revolutionary design17" x 50" non-slip tread belt lets you take full, natural strides 4 pre-programmed workouts and a new, unique step counter program helps you adjust the speed or incline to progressively reach your goals0-10 MPH Quickspeed control instantly jumps to the speed you wantOutstanding 1.

Designed for use at home or in your local health clubNonslip, nonskid floor pads14"L x 40"W stepping surfaceAdjustable incline and decline positions for use as weight benchHeight adjustments 4, 6 and 8"Weight limit up to 300 lbs.Learn More: Fitness Facts About Stepping Stepping simulate stair climbing, but instead of actual steps they use alternating pedals or platformsIt's an aerobic activity that gives you a low-impact, high-intensity exerciseStepping helps you get a sleek, tone lookMuscle Zones:Stepping use muscles in your lower body, especially:Hips (gluteus maximus)Front of thighs (quadriceps)Back of thighs (hamstrings)Calves (gastrocnemius)Brands You Trust: The StepThe Step is America's original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike.

Stamina Multi-Exercise Flex Home Gym FeaturesPerform a wide variety of shoulder and bench presses by moving the adjustable position benchSliding seat for rowing and leg press exercisesResistance cords provide an adequate and safe way to perform resistance exercises without a spotterSmall and compact, only 21.5"L X 27.5"W so it can be stored in the corner of any roomAssembled dimensions are 86"L x 44"W x 78"H Unique design with bungee cord resistanceFold-up storage feature with safety catchFull-body workout in a compact designEasy-to-change resistance with the Quick Snap feature260 pounds of resistance when using the leg curl frame and arm curls130 pounds of resistance for most other exercisesSome assembly requiredMore than 60 exercises, including:Bench pressChest flyShoulder pressLat pulldownArm curlsLeg pressLeg curlsMany more!Learn More: Fitness Facts About Home Gyms There are many different types of home gyms to choose from, giving lots of fitness options Having a home gym increases the variety and versatility of exercises you can do Muscle Zones:Most home gyms allow you to work every major muscle in your upper and lower body, especially the abs and back. Brands You Trust: StaminaSince 1987, Stamina's focus has been to supply quality and value to the fitness and leisure markets. Stamina Products Inc. continues to pursue perfection through the design excellence of its home fitness products. It's dedicated to building a healthier, stronger you with your body in mind.