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Gliding is a revolution in exercise that allows you to do smooth, graceful movements that firm, tone and sculpt long, lean beautiful muscles. The secret is the revolutionary Gliding motion that engages your muscles through a full range to strengthen and lengthen the major muscle groups of your entire body. You can sculpt shapely legs, tone your inner and outer thighs, trim your hips and firm and lift your buns. Gliding discs are specially designed for home use to slide smoothly on carpet or an a

Friction-free magnetic resistanceOversized blue backlit LCD Window - 8 x 10 Segment Program Profile, Message Center and 11 Constant Feedback Windows (User, Start/Stop, Program, Level, Pulse, Time, Speed, RPM, Distance, Calories, Watts) 7 preset, 1 user and 3 HR controlled programs with pulse recovery16 levels of programmable tensionEKG pulse grips-provide accurate heart rate informationArm linkage provides upper body workout17.

No need for an expensive health club membership with this all-in-one Step Home Trainer. You get an adjustable step, plus an easy how-to video featuring Cathe Friedrich, one of the country's top step aerobics instructors.

Strengthen, tone and condition your entire body with a variety of exercises using nothing but The Bar. With cushioned foam padding along its length, the 6-lbs. bar lets you comfortably push, press, twist, squat and lunge your way to a better bod.

Premium, friction-free magnetic resistance provides a smooth, quiet ride 8-level, motorized tension control varies workout intensity at the touch of a button Built-in hand grips monitors your heart rate for optimal fat burning State-of-the-art, backlit display tracks time, speed, distance pulse and approximate calories burned Large ergonomic, molded seat offers added comfort Handlebars provide a variety of gripping areas for maximum user comfort Fitness computer features 12 built-in programs to choose from, including 2 heart-rate control programs Large console features drink holder and towel rack in addition to the motivational electronics Recumbent cycling position provides comfort and increased circulation Maximum weight limit: 250 poundsSome assembly required
Learn More: Fitness Facts About Exercise Bikes
Exercise bikes simulate regular bike riding yet allow you to have more control over speed and resistance They are popular because they burn calories and fat quickly and easily Using an exercise bike gives you a safe, low-impact workout Bike riding helps shape and tone your legs Muscle Zones: Bikes use muscles in your lower body, especially: Front of thighs (quadriceps) Back of thighs (hamstrings) Hips (gluteus maximus) Calves (gastrocnemius)
Brands You Trust: Fitness QuestFitness Quest has been making some of the most popular exercise and fitness equipment found in American households today. From Tony Little's Fitness Gazelle to the successful Total Gym, Fitness Quest is dedicated to making innovative, high-quality and affordable fitness equipment for your home.

A durable, lightweight mat that's perfect for pilates and yoga workouts. Made of a classic, sticky foam surface with a comfortable gripping surface to make exercise time safe and effective. Measures 68" x 24". Rolls up for easy transport and storage.

Sturdy, hardwood frame 2.5-inch thick foam cushion Flex back has 8 level adjustment with 80 degree angle 8 level height adjustment Locking frame and leg system Working weight: 500 lbs. Static weight: 1500 lbs. Po

Exercises Included:Bench pressButterflyLat pulldownLeg developerMore than 25 exercisesCompact, space-saving designAccessories IncludedLat barTwo handles200 lbs.

Combines the benefits of a body ball, ab rocker and thigh sculptor, all in one effective machineTraining system designed by six-time Ms.

Keep your treadmill in perfect shape with this complete treadmill maintenance kit. Includes a belt cleaner, surge protector, replacement keys, cleaning cloths and belt lubricant.
Compatible with most major treadmill brands, including: Image, Pro-Form, Weslo, Nordic Track, Reebok and Healthrider.