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Designed for use at home or in your local health clubNonslip, nonskid floor pads14"L x 40"W stepping surfaceAdjustable incline and decline positions for use as weight benchHeight adjustments 4, 6 and 8"Weight limit up to 300 lbs.Learn More: Fitness Facts About Stepping Stepping simulate stair climbing, but instead of actual steps they use alternating pedals or platformsIt's an aerobic activity that gives you a low-impact, high-intensity exerciseStepping helps you get a sleek, tone lookMuscle Zones:Stepping use muscles in your lower body, especially:Hips (gluteus maximus)Front of thighs (quadriceps)Back of thighs (hamstrings)Calves (gastrocnemius)Brands You Trust: The StepThe Step is America's original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike.

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The only machine that gives you four total body workouts in one, the ProForm Hot Cross Buns helps you: lift and tighten your buns and thighs; firm and flatten your abs; tone and define your upper body; and burn fat with a heart-pumping cardio workout. Includes a free workout DVD.

Top-quality gloves from the biggest name in boxing. Made with a durable vinyl elastic, these red everhides from Everlast feature dense foam padding and Thumb-Lock that helps promote proper punching technique. Great for training at home or in the gym.

Fitness computer features 10 programs plus 2 heart-rate control programs Computer also tracks your time, speed, distance, calories burned and heart rate Friction-free, magnetic resistance provides a smooth and quiet ride Electronically controlled motorized resistance Dual-action handlebars offer an enhanced upper body workout Handlebars lock in place for a lower-body focused workout Cushioned seat offers added comfort and features adjustable height Front wheels for easy portability Comfortable pedals include foot straps Includes 4 "C" batteries for computerMaximum weight limit: 250 poundsSome assembly required
Learn More: Fitness Facts About Exercise Bikes
Exercise bikes simulate regular bike riding yet allow you to have more control over speed and resistance They are popular because they burn calories and fat quickly and easily Using an exercise bike gives you a safe, low-impact workout Bike riding helps shape and tone your legs Muscle Zones: Bikes use muscles in your lower body, especially: Front of thighs (quadriceps) Back of thighs (hamstrings) Hips (gluteus maximus) Calves (gastrocnemius)
Brands You Trust: Fitness QuestFitness Quest has been making some of the most popular exercise and fitness equipment found in American households today. From Tony Little's Fitness Gazelle to the successful Total Gym, Fitness Quest is dedicated to making innovative, high-quality and affordable fitness equipment for your home.

Built-in FM radio with included headphonesLightweight, movement-sensitive pedometer displays: steps taken, time elapsed, total distance traveled (miles, time elapsed, time with 12- or 24-hour clock display optionsChronograph stopwatch/timer with hr/min/sec displaySensitivity adjustment feature Manually programmable stride length Illuminated with blue HiGlo electro-luminescent backlight for easy nighttime viewingBuilt-in belt clipDimensions: 1.5" x 2.5" x 1.25

Sturdy, hardwood frame Adjustable head and arm rest 3" thick foam padding Locking frame and leg system 8" level height adjustment Easy to clean vinyl Reinforced hinges for stability No tools needed for assembly Easily opens and folds for carrying Weighs only 45 lbs. Working weight: 500 lbs. Static weight: 1500 lbs. Include

A single workout aid that gives you 21 workout options. Use the BodyWedge21 Inflatable as an incline/decline bench, an aerobics step or for ball workouts. The wedge shape offers maximum stability and an extended range of motion, while promoting increased strength, balance and flexibility.

Develop rock-hard abs and a trimmed, toned waist in just a few minutes a day. The Athletic Works Ab Roller supports the weight of your head and neck on every rep while forcing your movements to be slower. This way, you get a more efficient workout so you can see results -- fast! Comes with Pro Assist.

A durable, lightweight mat that's perfect for pilates and yoga workouts. Made of a classic, sticky foam surface with a comfortable gripping surface to make exercise time safe and effective. Measures 68" x 24". Rolls up for easy transport and storage.