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The Original Health Club Step Bench Exercise System

$57.84
  • Designed for use at home or in your local health club
  • Nonslip, nonskid floor pads
  • 14"L x 40"W stepping surface
  • Adjustable incline and decline positions for use as weight bench
  • Height adjustments 4, 6 and 8"
  • Weight limit up to 300 lbs.

Learn More: Fitness Facts About Stepping

  • Stepping simulate stair climbing, but instead of actual steps they use alternating pedals or platforms
  • It's an aerobic activity that gives you a low-impact, high-intensity exercise
  • Stepping helps you get a sleek, tone look
Muscle Zones:
Stepping use muscles in your lower body, especially:
  • Hips (gluteus maximus)
  • Front of thighs (quadriceps)
  • Back of thighs (hamstrings)
  • Calves (gastrocnemius)

Brands You Trust: The Step
The Step is America's original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike.

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