$57.84
- Designed for use at home or in your local health club
- Nonslip, nonskid floor pads
- 14"L x 40"W stepping surface
- Adjustable incline and decline positions for use as weight bench
- Height adjustments 4, 6 and 8"
- Weight limit up to 300 lbs.
Learn More: Fitness Facts About Stepping
- Stepping simulate stair climbing, but instead of actual steps they use alternating pedals or platforms
- It's an aerobic activity that gives you a low-impact, high-intensity exercise
- Stepping helps you get a sleek, tone look
Stepping use muscles in your lower body, especially:
- Hips (gluteus maximus)
- Front of thighs (quadriceps)
- Back of thighs (hamstrings)
- Calves (gastrocnemius)
Brands You Trust: The Step
The Step is America's original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike.














